Within the first week you will notice a massive shift in your energy levels & mood. This will translate into your productivity and focus at work and your family life. Within the first month you will notice enig changes in your body shape. Most men who are looking to shred fat will drop anything between 4-8kg which means you;re clothes fit much better and your confidence starts to sky rocket.

Yes. The number one reason why the Legacy team produce consistent WORLD CLASS results is because we simply give a F*ck. We care about your results & we care about your experience on your program. That’s why we go above and beyond to make sure everything is personalised for YOU and fit;s into your lifestyle.

Yes. The Legacy Programme is a life-changing transformation program, NOT just a fitness programme. Paul and his team are very passionate about helping me perform and their best both mentally and emotionally. Paul hosts Mindset Mastery Live Workshops via Zoom for his members to attend and help you create calm amongst by providing you with the practical skills and tools to take back control of all areas of your life.

The majority of our members are in very similar situations so we totally get it. All of our plans are tailored to your schedule and lifestyle so that it takes out all the guesswork. You don’t need to spend hours in the gym to get the body you want or to feel food. We will design powerful and hugh effective sessions that fit around your busy schedule so you feel on top of your game.

YES, this is a very important part of the program, and one that sets us apart from the other programs you may have seen out there. One of our certified coaches works with you personally over the course of the program to guide you through your transformation, offer guidance and support, and hold you to a higher standard so you have no choice but to reach your goals!

You are not alone. We are here to create LONG-LASTING RESULTS for you and will help you as much as possible. We have the tools to help educate you and build powerful habits and skills that you’ll keep forever. You’ll learn how you can still eat the foods you love, have a social life & still get top level results! We believe that once you have the right tools in place you’ll be FIRING on all cylinders and our team will be there, with you every step of the way.

If you find yourself unable to commit to your plan, we recommend you discuss this with your coach to get to the bottom of why that’s happening so we can help you adjust accordingly. Look, commitment is one thing, and then "life happening" is another. On the Legacy Program, we operate a policy of “No Man Gets Left Behind”. Therefore IF you fall behind or off the wagon - our team will be there to get you back focused and on track. However, if you’re not willing to embrace that kind of accountability or don’t want our guidance then this is not for you. It’s that simple.

You will get access to everything you need to get lean, healthy and muscular.. and most importantly, the results you’re after. This includes nutrition and supplement guides, grocery shopping lists, execution training videos.. and more!

While our clients RAVE about the benefits of being on the live calls, we also understand that successful people have unavoidable things come up every once in a while. That said, we welcome questions prior to the calls AND you will get access to the recording right away.

While most coaches and programs care more about the money than the result, our team is truly here to help you get the results you want and make fitness a lifestyle. That said, if you finish ANY of our programs and feel as thought you need some extra support, we are with you 100%. We will set up a strategy call and recommend options based on where you’re at.

The Legacy Coaching Program has been set up to get incredible results for its members with minimal stress! Gone are the days of only having a 1–1 training with a PT. At a fingertips, you will access the legacy Training app which provides your nutrition and training programmes & our team will always only be 1 message away from supporting you. You have performance reviews and check ins with your own coach which are very in depth + access to unlimited support via phone calls when needed! Every exercise is pre recorded (No more second guessing your technique) and you will have literally hours of video content to teach you the knowledge to last a lifetime with access to the members site! It’s like having your own personal trainer & life coach in your pocket!

Our programs are adapted to your availability of resources, whether at home, at your building gym or at a commercial gym with or without equipment, your goals will be achieved.

Our programs are tailored to all levels from people who have never exercised before to advanced lifters who need further expertise to achieve their goals. We will help you no matter your size, shape or form. It doesn’t matter about you current level of fitness, the only thing rhat counts id yiye deire to change and be better.